Our program for shiftworkers and others who have to work 24/7 schedules or extended hours is world-renowned for providing critical information on managing light day and night to improve health and well-being in the form of practical, ready-to-use advice and real world examples. This on-site training program will provide you and your employees with information on:
- The impact of blue light on sleep and health
- Managing light at home and work to get better sleep
- Tips to reduce fatigue and increase alertness
- Improving health and wellness
- How to enhance your Family/Social life
- And more...