Most energy efficient LEDs in the market today are rich in the blue wavelengths that at night trigger the metabolic processes involved in hypertension, atherosclerosis, and cardiovascular disease through:
1.) Disruption of the circadian system (phase shifting and circadian misalignment)
2.) Melatonin-suppression and phase shifting
3.) Activation of chronic inflammatory processes causing atherosclerosis in blood vessels
To read the full whitepaper, click here.
To combat the detrimental effects of blue rich light at night, CIRCADIAN Light introduced a Dynamic Blue Spectrum control light solution that removes over 90% of the bioactive blue content at night to manage the risk of cardiovascular disease.
Artificial illumination can stop us sleeping and make us ill. We need fresh strategies and technologies, argues Karolina M. Zielinska-Dabkowska.
Groundbreaking Evidence Shows Light at Night Increases Risk of Obesity and Diabetes
While it might make sense to turn up the Kelvin settings during the day and down toward night, it's not always that simple. MARK HALPER discovers the virtues of spectral power and natural light at offices from coast to coast in the US.